What is PCOD?
Polycystic Ovarian Disease (PCOD) is a common hormonal condition in women of reproductive age where the ovaries produce multiple small cysts and an excess of male hormones (androgens). This leads to irregular periods, acne, weight gain, and difficulty conceiving.
As a gynecologist, We, have seen countless young women silently struggling with symptoms of PCOD without realizing it’s a treatable hormonal imbalance. With timely diagnosis, lifestyle correction, and guided therapy, it is possible to regain balance and fertility naturally.
PCOD vs PCOS – Understanding the Difference
While often used interchangeably, there’s a subtle difference:
- PCOD (Polycystic Ovarian Disease): The ovaries contain immature eggs that turn into cysts due to hormonal imbalance. It’s more of a lifestyle-related condition and can be managed effectively.
- PCOS (Polycystic Ovary Syndrome): A more severe metabolic disorder affecting multiple systems, often linked to insulin resistance, obesity, and infertility.
At Shree Clinic, I provide individualized guidance to manage both PCOD and PCOS through medical and lifestyle interventions.
Common Symptoms of PCOD
Symptoms vary from person to person but may include:
- Irregular or missed periods
- Excessive facial or body hair (hirsutism)
- Acne or oily skin
- Weight gain or difficulty losing weight
- Hair thinning or scalp hair loss
- Infertility or difficulty conceiving
- Fatigue, mood swings, or emotional stress
If you notice two or more of these symptoms, it’s important to get evaluated early to prevent long-term complications.
Causes and Risk Factors
The exact cause of PCOD isn’t fully understood, but it’s often related to:
- Hormonal imbalance (increased androgens, insulin resistance)
- Unhealthy diet and sedentary lifestyle
- Stress and poor sleep patterns
- Genetic predisposition
- Obesity or rapid weight gain
These factors disturb normal ovulation and lead to cyst formation in the ovaries.
Diagnosis at Shree Clinic
At Shree Clinic, We, perform a comprehensive evaluation to identify the hormonal and metabolic cause behind PCOD:
- Detailed history and symptom analysis
- Ultrasound scan (Pelvic USG) to check for cysts in ovaries
- Hormonal blood tests: LH, FSH, AMH, insulin, thyroid profile, and testosterone levels
- BMI and waist-to-hip ratio assessment to evaluate metabolic impact
This thorough diagnosis helps design a personalized and effective treatment plan.
Treatment Options for PCOD
PCOD management focuses on restoring hormonal balance and improving overall lifestyle — not just treating symptoms.
1. Lifestyle & Dietary Management
- Healthy, balanced diet (low sugar, high protein, and fiber-rich)
- Regular exercise (yoga, strength training, cardio)
- Stress management and adequate sleep
- Weight control for improving hormonal function
2. Medical Management
- Hormonal therapy to regulate menstrual cycles
- Medications for ovulation induction (for fertility support)
- Insulin-sensitizing agents to improve metabolism
- Supplements for hair, skin, and hormonal support
3. Advanced Treatments (if needed)
- Laparoscopic ovarian drilling – for resistant PCOD cases not responding to medication.
Why Choose Shree Clinic?
At Shree Clinic, we focus on a holistic, root-cause-based approach to managing PCOD — combining medical, nutritional, and emotional support for long-term recovery.
Comprehensive Evaluation – Hormonal, metabolic, and lifestyle analysis for accurate diagnosis.
Personalized Treatment Plans – Tailored diet, exercise, and medication routines.
Fertility-Friendly Care – Special focus on women trying to conceive naturally.
Aesthetic & Hormonal Balance – Managing acne, hair growth, and skin issues alongside hormonal correction.
Trusted Experience – We, bring over 23 years of gynecological expertise, associated with Aditya Birla Hospital, Lotus Hospital, Jupiter Hospital, Pune. Cloud Nine Hospital, Surya mother and child Hospital and Oyster and Pearls Hospital.
Take Charge of Your Hormonal Health
If you’re experiencing irregular periods, weight gain, or fertility concerns, doesn’t ignore the signs – early intervention can help you reverse PCOD naturally.
At Shree Clinic, We, offer comprehensive diagnosis, modern treatments, and holistic lifestyle guidance to help you restore balance, confidence, and wellness. 🌷
- Consultations available online and offline at Shree Clinic, Pune.
- Dr. Sonali Choudhari, MBBS, DGO, FICOG, Diploma in Aesthetic Gynecology
- Empowering women with knowledge, care, and holistic wellness.